Extra Healthy · kefir · Raw Friendly · smoothies

Chocolate Cherry Kefir Smoothie

Oh my! I have been trying to incorporate probiotic rich kefir into my daily diet & this is a super delicious way to do it. Chocolate Cherry Kefir Smoothieadapted from: Gnowfglins 2 cups kefir1 Tb cocoa powder (I buy Frontier’s Dutch Processed Cocoa Powder in bulk) 1/2 Tb vanilla extract1 Tb virgin coconut oilabout 1/4… Continue reading Chocolate Cherry Kefir Smoothie

Raw Friendly

Easy Raw Applesauce

You can control the texture of your applesauce so make it as smooth or chunky as you like. Raw Applesauce*4 apples (with or without the peel)*2 Tablespoons of honey*1/2 tsp cinnamon*1/4 tsp vanillaCut apples into large chunks & place with all other ingredients in your food processor. Process to the desired consistency.

Almonds · Blueberries · Breakfast · Extra Healthy · Fruit · Nuts · Pineapple · Raw Friendly · Snacks · Vegan · Vegetarian

Bananas, Berries and Cream – Raw/Vegan

I got this wonderful raw recipe from the highly rated ,“Living On Live Food” by Alissa Cohen. I really enjoy adding some raw recipes to my rotations. This made a great breakfast, but would also be good for a snack or treat. Give it a try! BANANAS, BERRIES, AND CREAM(I think this recipe could feed… Continue reading Bananas, Berries and Cream – Raw/Vegan