Breakfast · Extra Healthy · Family Favorite · Muffins and Breads · Soaked Grains

Soaked Blender Waffles/Pancakes

This is the waffle/pancake recipe we use regularly. It’s excellent. I double the recipe below, lay the cooled extra waffles on a cookie sheet in a single layer, and freeze for about an hour. After that I place them in a ziplock and store in the freezer. I really wish my blender held enough to… Continue reading Soaked Blender Waffles/Pancakes

Extra Healthy · kefir · Raw Friendly · smoothies

Chocolate Cherry Kefir Smoothie

Oh my! I have been trying to incorporate probiotic rich kefir into my daily diet & this is a super delicious way to do it. Chocolate Cherry Kefir Smoothieadapted from: Gnowfglins 2 cups kefir1 Tb cocoa powder (I buy Frontier’s Dutch Processed Cocoa Powder in bulk) 1/2 Tb vanilla extract1 Tb virgin coconut oilabout 1/4… Continue reading Chocolate Cherry Kefir Smoothie