Almonds · Dehydrated · Soaked Nuts · Soaking

How To Soak And Dehydrate Nuts

Nuts contain many enzyme inhibitors that make them difficult to digest. Following Nourishing Traditions method for soaking and dehydrating them will make them easier to digest, as well as make their nutrients more available. Soaked and dehydrated nuts (almonds, peanuts, pecans, pine nuts, hazelnuts, macadamia, *cashews)makes 4 cups 4 cups nuts of choice 1 Tb… Continue reading How To Soak And Dehydrate Nuts