Almonds · Blueberries · Breakfast · Extra Healthy · Fruit · Nuts · Pineapple · Raw Friendly · Snacks · Vegan · Vegetarian

Bananas, Berries and Cream – Raw/Vegan

I got this wonderful raw recipe from the highly rated ,“Living On Live Food” by Alissa Cohen. I really enjoy adding some raw recipes to my rotations. This made a great breakfast, but would also be good for a snack or treat. Give it a try! BANANAS, BERRIES, AND CREAM(I think this recipe could feed… Continue reading Bananas, Berries and Cream – Raw/Vegan

Almonds · Dehydrated · Soaked Nuts · Soaking

How To Soak And Dehydrate Nuts

Nuts contain many enzyme inhibitors that make them difficult to digest. Following Nourishing Traditions method for soaking and dehydrating them will make them easier to digest, as well as make their nutrients more available. Soaked and dehydrated nuts (almonds, peanuts, pecans, pine nuts, hazelnuts, macadamia, *cashews)makes 4 cups 4 cups nuts of choice 1 Tb… Continue reading How To Soak And Dehydrate Nuts