Fruit · kefir · smoothies · Uncategorized

Cranberry Orange Kefir Smoothie


This is so amazingly yummy!!!


adapted from Frugal Granola’s recipe

makes 1 serving


3/4 cup kefir

1 cup frozen cranberries, unsweetened

1 orange, peeled and seeded

1/2 tsp vanilla extract

1/2 tsp almond extract

maple syrup to taste (about 1/2 TB)

handful of spinach (optional)

Blend and serve.


One thought on “Cranberry Orange Kefir Smoothie

  1. cranberry and orange….always a great combination. I may have to turn our Thanksgiving cranberry relish into a smoothie.

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