kefir · Raw Friendly · smoothies

Raw Apple Pie Kefir Smoothie

Glory to God, the maker of heaven and earth! Apples are fall blessings from the creator. 

RAW APPLE PIE KEFIR SMOOTHIE
adapted from: Riddlelove

3 apples (cored and quartered)
2 cups milk kefir
1/4 cup raw honey or 1/2 cup pitted dates
1/2 tsp apple pie spice *see recipe below
1 tsp vanilla or 1/2 vanilla bean
2 cups ice

Blend on high until smooth.

APPLE PIE SPICE

1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/8 tsp ground allspice
1/8 tsp ground cardamon

Blend spices together and store in airtight container

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