My friend (you know who you are) is starting a Monday weigh-in for weight loss accountability on her blog. I’d love to loose 10 pounds by August for our trip to Florida so I decided to join her & will do the same on my blog. My sister-in-law is getting married on the beach! My husband is preaching the wedding & I’m a bridesmaid.
Sooooo, I’m going to “weigh-in” each Monday to track my progress. Feel free to join me if you have a weight loss goal of your own. We can be accountability buds ; )
Here is my simple weight loss plan….so easy a cavewoman could do it. Only this cavewoman loves….& I mean adores food….especially rich calorie-laden food : ( Surely I can do this for just a few months!!!
1500 calories/ day on the weekdays
1500-2000 calories/ day on weekend (Sat & Sun)
Run 2 miles on treadmill 3 x week
Ride spin bike 20 mins 2 x week
What’s your plan?